Podcasts (List) List
Before Your Eyes
Fe
Gris
Animal Crossing: New Horizons
Night in the Woods
Life is Strange
Sea of Solitude
To the Moon
Sky: Children of the Light
Spiritfarer
Stardew Valley
Flower
HSP Podcasts
8 relatable podcasts about being highly sensitive (in no particular order). Contact us if you'd like to recommend one!
#1 The Highly Sensitive Podcast
From "About" on Spotify: The Highly Sensitive Podcast is hosted by Lauren LaSalle, highly sensitive person, former therapist, and Self-Care & Empowerment Coach for HSPs. This weekly podcast provides information and tips relevant to HSPs as well as interviews with highly sensitive people. The hope for this podcast is to create a feeling of community, be a supportive place for HSPs, and normalize the experiences of highly sensitive people.
Find it here on Apple Podcasts or Below on Spotify!
#2 The Sensitive and Soulful Show
From "About" on Spotify: Have you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP).
Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are.
New episodes every Tuesday!
Find it here on Apple Podcasts or Below on Spotify!
#3 The Sensitive and Neurodivergent Podcast with Julie Bjelland
From "About" on Spotify: Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.
Find it here on Apple Podcasts or Below on Spotify!
#4 Highly Sensitive Soul Podcast (for HSPs)
From "About" on Spotify:
For Highly Sensitive Souls on a conscious journey of discovering their gifts and their purpose while building an intentional life. For those who are curious about both the science and spirituality behind being a Highly Sensitive Person (or HSP). Weaving this knowledge to create tools, practices, and rituals to support your unique self. Covering topics from energy healing to entrepreneurship, from Nature’s wisdom to the nervous system, we’ll be taking both a broad look and a deep dive at what it means to thrive as a Highly Sensitive Soul.
Find it here on Apple Podcasts or Below on Spotify!
#5 Sensitive Stories
From "About" on Spotify: Grab your coziest blanket and listen in with psychotherapist, author, and fellow HSP April Snow as she deep-dives into the inner lives of Highly Sensitive People - those of us who live with our hearts and eyes wide open. Through these rich and insightful conversations, you’ll hear inspiring stories of how you can move beyond overwhelm, uncover your unique sensitive strengths, and step into a more fulfilling and nurturing life.
Find it here on Apple Podcasts or Below on Spotify!
#6 MISUNDERSTOOD: Guiding Highly Sensitive People Through an Emotional Dark Age
From "About" on Spotify: Many of us highly sensitive people have experienced the pain of being misunderstood, mislabeled, and traumatized when we feel like we don't belong. Here's the truth: Your sensitivity is not a flaw; it's a superpower. And on this podcast, we're going to explore how to harness that power and use it to create a life of purpose, passion, and true confidence. Here, in this sacred space, we honor your sensitivity as the gift it truly is.
Find it here on Apple Podcasts or Below on Spotify!
#7 The Happy Highly Sensitive Life Podcast
From "About" on Spotify: Are you ready to use Human Design to build a life that lights you up as a highly sensitive person? In this show, you’ll feel like you’re sitting down with a friend who’s here to help you unlock your energy, find the work you’re designed to do, express your true self, and follow your heart. Every episode is heartfelt, refreshingly honest and lovingly wise, leaving you inspired to think about your life in a new way. It’s time to shift the conversation about sensitivity. In this space, your feelings are always valid, a joyful life and work you love are meant for you, and the possibilities are endless.
Find it here on Apple Podcasts or Below on Spotify!
#8 Highly Sensitive Humans Podcast
From "About" on Spotify: The Highly Sensitive Humans Podcast offers insight into the world of the Highly Sensitive Person, and helps those who identify with the traits of high sensitivity to feel more empowered and resilient without denying their authentic gifts.
Find it here on Apple Podcasts or Below on Spotify!