TheConsciousHSP is a website dedicated to helping highly sensitive people flourish through our content and community.  

What is Psychological Splitting, why and how do we do it, and in what unique ways does it impact highly sensitive people?

In a world of therapy styles, highly sensitive people might wonder where to turn to for treatment. Is DBT an option?

The link between IBS and the Highly Sensitive Person and how it changes our approach to treatment.